REBUILD: Lose weight, shed fat, and tone your entire body doing Cardio Circuit, Core, Lower Body, Upper Body, Total Body Toning, Barre and Stretch Flow workouts. RECHARGE: Fé Fit is the best workout program for women to jumpstart your metabolism and create long, lean muscles. All fitness levels. RECLAIM: Created by women, for women. Reach your fitness goals in as little as 30 minutes a day... make the time and invest in you! VARIETY: You get 3 of our full workouts PLUS 7 essential primer videos from EACH of our fun and effective fitness genres... nearly 3 hours of workouts to choose from! 3 Full Workouts from 3 Different Fitness Genres (Total Body Toning, Core and Lower Body) and 7 14-minute essential workouts from all 7 of our fitness genres (that's almost 3 hours of workouts!).